Comments on: slim down with the ramen diet! http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/ the best thing you've done for your brain all day Fri, 20 Aug 2010 12:14:07 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dylan http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5797 Dylan Fri, 18 Jun 2010 12:31:36 +0000 /?p=57#comment-5797 Get off his nuts. This post is very witty and hilarious. As a recent college grad and recent weight gain-er, I appreciate this very much. I'm sorry I'm 11 years too late. Get off his nuts. This post is very witty and hilarious. As a recent college grad and recent weight gain-er, I appreciate this very much. I’m sorry I’m 11 years too late.

]]> By: Will you lose weight if all you eat is ramen noodles?- QuestionBin::Answer http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5766 Will you lose weight if all you eat is ramen noodles?- QuestionBin::Answer Sun, 16 May 2010 20:30:12 +0000 /?p=57#comment-5766 [...] a day: http://www.associatedcontent.com/a...on_a.html?cat=51 And another guy on the ramen diet: http://mentalhygiene.com/index.php...-the-ramen-diet/ IPA's Sig: Consider the animals and give your [...] [...] a day: http://www.associatedcontent.com/a…on_a.html?cat=51 And another guy on the ramen diet: http://mentalhygiene.com/index.php…-the-ramen-diet/ IPA's Sig: Consider the animals and give your [...]

]]> By: Danielle http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5762 Danielle Tue, 11 May 2010 20:11:17 +0000 /?p=57#comment-5762 To all the yawhos out there. Some of us can not afford Slim fast or fruits and veg. Im a fat(5'8 260 pounds Female) broke ( no jobs to work around my school time line) 55 hour a week ( yep almost 9 hours days of school) college student. I'm fat and un happy and broke. So this is the route im trying. I get $50 a month from mom for food. It wont buy me near what i need to lose weight so rawman it is. To all the yawhos out there. Some of us can not afford Slim fast or fruits and veg. Im a fat(5’8 260 pounds Female) broke ( no jobs to work around my school time line) 55 hour a week ( yep almost 9 hours days of school) college student. I’m fat and un happy and broke. So this is the route im trying. I get $50 a month from mom for food. It wont buy me near what i need to lose weight so rawman it is.

]]> By: Stella http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5750 Stella Tue, 13 Apr 2010 14:42:03 +0000 /?p=57#comment-5750 Wow! What a story! Well i cant tell you that starving your self is not the way to loose weight.. Maybe for a min, but it will all come back and even worse when it does.. Being depressed is nothing to joke about either! The best way to loose weight is to stay active, be happy with yourself, and eat healthy proportions... Veggies, fruits, and a lot of protein. Grill food! DON'T FRY! Cut the grease and fatty food out of your diet and you will be on your way to a healthy life! OH there is nothing wrong eating Ramen once in a while.. just not all the time the sodium will kill you! The noodles are find with out the flavor packet.. Look up some Ramen recipes online using real ingredients! Good luck and don't loose hope and faith in yourself! Wow! What a story! Well i cant tell you that starving your self is not the way to loose weight.. Maybe for a min, but it will all come back and even worse when it does.. Being depressed is nothing to joke about either! The best way to loose weight is to stay active, be happy with yourself, and eat healthy proportions… Veggies, fruits, and a lot of protein. Grill food! DON’T FRY! Cut the grease and fatty food out of your diet and you will be on your way to a healthy life! OH there is nothing wrong eating Ramen once in a while.. just not all the time the sodium will kill you! The noodles are find with out the flavor packet.. Look up some Ramen recipes online using real ingredients! Good luck and don’t loose hope and faith in yourself!

]]> By: culture creator http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5723 culture creator Tue, 23 Feb 2010 04:05:32 +0000 /?p=57#comment-5723 I so love ramen. Try only using like half of the seasoning packet and mixing in like 3 egg whites. fkn bomb beezy son. Works well with chicken, oriental, beef, shrimp flavors. I so love ramen. Try only using like half of the seasoning packet and mixing in like 3 egg whites. fkn bomb beezy son. Works well with chicken, oriental, beef, shrimp flavors.

]]> By: Lindsay http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5700 Lindsay Sun, 07 Feb 2010 08:40:03 +0000 /?p=57#comment-5700 I love top ramen. I'm disgusted with myself. I'm almost 20, and I weigh 206 pounds. (At 5 foot 3, that's NOT good. At all.) My boyfriend fuels the fast food lifestyle and I'm too nervous to go to a gym. I don't want to live on top ramen but I think incorporating it into a diet will work! I love top ramen. I’m disgusted with myself. I’m almost 20, and I weigh 206 pounds. (At 5 foot 3, that’s NOT good. At all.) My boyfriend fuels the fast food lifestyle and I’m too nervous to go to a gym. I don’t want to live on top ramen but I think incorporating it into a diet will work!

]]> By: Matt http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5690 Matt Wed, 13 Jan 2010 20:34:50 +0000 /?p=57#comment-5690 Breakfast: Protein Shake, or Cereal w/ half cup of milk, or 1 cup of oatmeal. Snack: an apple, bananna, or celery with raisins or peanut butter, or both. Lunch: Chicken, any lean beef, or fish (tuna is good, omega-3)... vegetables, and a salad. Snack: 1 Cup of popcorn, or handful of mixed nuts, or mixed fruit. Dinner: Ramen Noodles mixed with peanuts, about 10-15 peanuts. That's my usual diet, cheap and effective, I've been skinny my whole life. Breakfast: Protein Shake, or Cereal w/ half cup of milk, or 1 cup of oatmeal.

Snack: an apple, bananna, or celery with raisins or peanut butter, or both.

Lunch: Chicken, any lean beef, or fish (tuna is good, omega-3)… vegetables, and a salad.

Snack: 1 Cup of popcorn, or handful of mixed nuts, or mixed fruit.

Dinner: Ramen Noodles mixed with peanuts, about 10-15 peanuts.

That’s my usual diet, cheap and effective, I’ve been skinny my whole life.

]]> By: Neko http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5689 Neko Sun, 10 Jan 2010 10:34:36 +0000 /?p=57#comment-5689 well, time to stock up on ramen =D well, time to stock up on ramen =D

]]> By: jerng http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5621 jerng Thu, 12 Mar 2009 14:58:26 +0000 /?p=57#comment-5621 Tony, if I ate as much protein as you did... I'd be peeing clouds by lunch time. You must be rather massive. Tony, if I ate as much protein as you did… I’d be peeing clouds by lunch time. You must be rather massive.

]]> By: Maria http://mentalhygiene.com/index.php/1999/09/08/slim-down-with-the-ramen-diet/comment-page-1/#comment-5619 Maria Mon, 09 Mar 2009 02:36:58 +0000 /?p=57#comment-5619 I did this the first summer I lived away from home. I lost way too much weight - but I was almost always broke too. Ramen alternated with rice mixed with canned soup and instant oatmeal for breakfast kept me alive and enough energy to work my job in retail too. The trick was staying a NORMAL weight with muscle, you don't want to start burning your muscle! I had a fridge and eggs were cheap so I added that and peanut butter when I could for good protein. And yes, drink LOTS of water. I had low blood pressure problems to start with so a diet higher in sodium and increased water intake were both already on my list from the doctor -- I'm sure he didn't mean Ramen, but since I couldn't afford him anymore I was just hanging on. So a diet completely of Ramen is bad yes - but Ramen can be part of a good diet. I still eat it about three times a week. I did this the first summer I lived away from home. I lost way too much weight – but I was almost always broke too. Ramen alternated with rice mixed with canned soup and instant oatmeal for breakfast kept me alive and enough energy to work my job in retail too. The trick was staying a NORMAL weight with muscle, you don’t want to start burning your muscle! I had a fridge and eggs were cheap so I added that and peanut butter when I could for good protein.

And yes, drink LOTS of water. I had low blood pressure problems to start with so a diet higher in sodium and increased water intake were both already on my list from the doctor — I’m sure he didn’t mean Ramen, but since I couldn’t afford him anymore I was just hanging on.

So a diet completely of Ramen is bad yes – but Ramen can be part of a good diet. I still eat it about three times a week.

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